{"id":15510,"date":"2013-09-11T12:36:07","date_gmt":"2013-09-11T16:36:07","guid":{"rendered":"http:\/\/therapytoronto.ca\/news\/?p=15510"},"modified":"2013-09-12T01:38:19","modified_gmt":"2013-09-12T05:38:19","slug":"aerobic-fitness-boosts-learning-memory-in-9-10-year-old-children","status":"publish","type":"post","link":"https:\/\/therapytoronto.ca\/news\/2013\/09\/aerobic-fitness-boosts-learning-memory-in-9-10-year-old-children\/","title":{"rendered":"Aerobic fitness boosts learning, memory in 9-, 10-year-old children"},"content":{"rendered":"<p>From the Public Library of Science media release:<\/p>\n<blockquote><p><strong><a href=\"http:\/\/therapytoronto.ca\/news\/wp-content\/uploads\/2013\/02\/breakfast_family_child.jpg\"><img loading=\"lazy\" class=\"alignright size-full wp-image-10903\" alt=\"breakfast time\" src=\"http:\/\/therapytoronto.ca\/news\/wp-content\/uploads\/2013\/02\/breakfast_family_child.jpg\" width=\"200\" height=\"300\" \/><\/a>Physical fitness can boost learning and memory in children<\/strong>, particularly when initial learning on a task is more challenging, according to research published September 11 in the open access journal <em>PLOS ONE<\/em> by Lauren Raine and colleagues from the University of Illinois at Urbana-Champaign.<\/p>\n<p>Forty-eight children aged nine to ten were asked to memorize names and locations on a fictitious map, either only by studying the information or being tested on the material as they studied. Half the children were in the top 30% of their age group on a test measuring aerobic fitness, while the other half scored in the lowest 30 percent. <strong>When asked to recollect the information studied, children who were fitter performed better than those who were not as fit<\/strong>.<\/p>\n<p>The difference between the high-fitness and low-fitness groups was also stronger when the initial learning was performed by studying alone than when testing and study were interspersed. <strong>Previous studies have suggested that combining testing and study improves later recall in children<\/strong>, and is less challenging than studying alone.<\/p>\n<p>Based on these results, the authors suggest that <strong>fitness levels may influence learning differently when the study method used is more challenging, and that higher levels of aerobic fitness can benefit learning and memory in school-age children<\/strong>. They conclude, &#8220;Future research should focus on the manner in which these factors impact the neural processes of children during learning.&#8221;<\/p>\n<p>In addition, the study suggests these findings may be important from an educational policy perspective. As the authors state, &#8220;<strong>Reducing or eliminating physical education in schools, as is often done in tight financial times, may not be the best way to ensure educational success<\/strong> among our young people.&#8221;<\/p><\/blockquote>\n<p>Raine LB, Lee HK, Saliba BJ, Chaddock-Heyman L, Hillman CH, et al. (2013) The Influence of Childhood Aerobic Fitness on Learning and Memory. <em>PLoS ONE<\/em> 8(9): e72666. doi:10.1371\/journal.pone.0072666<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>From the Public Library of Science media release: Physical fitness can boost learning and memory in children, particularly when initial learning on a task is more challenging, according to research&#8230; <a class=\"read-more-link\" href=\"https:\/\/therapytoronto.ca\/news\/2013\/09\/aerobic-fitness-boosts-learning-memory-in-9-10-year-old-children\/\">Read more &raquo;<\/a><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[337,319,4,9,346],"tags":[],"_links":{"self":[{"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/posts\/15510"}],"collection":[{"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/comments?post=15510"}],"version-history":[{"count":1,"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/posts\/15510\/revisions"}],"predecessor-version":[{"id":15516,"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/posts\/15510\/revisions\/15516"}],"wp:attachment":[{"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/media?parent=15510"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/categories?post=15510"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/tags?post=15510"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}