{"id":15586,"date":"2013-09-20T08:57:58","date_gmt":"2013-09-20T12:57:58","guid":{"rendered":"http:\/\/therapytoronto.ca\/news\/?p=15586"},"modified":"2013-09-20T01:18:42","modified_gmt":"2013-09-20T05:18:42","slug":"can-vitamin-b-supplements-help-stave-off-stroke","status":"publish","type":"post","link":"https:\/\/therapytoronto.ca\/news\/2013\/09\/can-vitamin-b-supplements-help-stave-off-stroke\/","title":{"rendered":"Can vitamin B supplements help stave off stroke?"},"content":{"rendered":"<p>From the American Academy of Neurology media release:<\/p>\n<blockquote><p><a href=\"http:\/\/therapytoronto.ca\/news\/wp-content\/uploads\/2012\/12\/multivitamins.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-full wp-image-9541\" alt=\"multivitamins\" src=\"http:\/\/therapytoronto.ca\/news\/wp-content\/uploads\/2012\/12\/multivitamins.jpg\" width=\"300\" height=\"231\" \/><\/a>New evidence suggests that <strong>taking vitamin B supplements may help reduce the risk of stroke<\/strong>. The research appears in the September 18, 2013, online issue of <em>Neurology<\/em>\u00ae, the medical journal of the American Academy of Neurology.<\/p>\n<p>&#8220;Previous studies have conflicting findings regarding the use of vitamin B supplements and stroke or heart attack,&#8221; said author Xu Yuming, with Zhengzhou University in Zhengzhou, China. &#8220;Some studies have even suggested that the supplements may increase the risk of these events.&#8221;<\/p>\n<p>For the research, scientists <strong>analyzed 14 randomized clinical trials with a total of 54,913 participants<\/strong>. All of the studies compared B vitamin use with a placebo or a very low-dose B vitamin. Participants were then followed for a minimum of six months. There were 2,471 strokes throughout the studies, all of which showed some benefit of taking vitamin B.<\/p>\n<p><strong>Vitamin B lowered the risk of stroke in the studies overall by seven percent<\/strong>. However, taking supplements did not appear to affect the severity of strokes or risk of death from stroke.<\/p>\n<p><strong>Folic acid<\/strong>, a supplemental form of folate (vitamin B9), which is often found in fortified cereals, <strong>appeared to reduce the effect of vitamin B<\/strong>. Researchers did not find a reduction in stroke risk for vitamin B12.<\/p>\n<p>&#8220;Based on our results, <strong>the ability of vitamin B to reduce stroke risk may be influenced by a number of other factors such as the body&#8217;s absorption rate, the amount of folic acid or vitamin B12 concentration in the blood<\/strong>, and whether a person has kidney disease or high blood pressure,&#8221; said Yuming. &#8220;Before you begin taking any supplements, you should always talk to your doctor.&#8221;<\/p><\/blockquote>\n<p>To learn more about stroke, please visit http:\/\/www.aan.com\/patients.<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>From the American Academy of Neurology media release: New evidence suggests that taking vitamin B supplements may help reduce the risk of stroke. The research appears in the September 18, 2013, online issue of Neurology\u00ae, the medical journal of the American Academy of Neurology. &#8220;Previous studies have conflicting findings regarding the use of vitamin B&hellip;&nbsp;<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[321,10,336],"tags":[],"class_list":["post-15586","post","type-post","status-publish","format-standard","hentry","category-aging-2","category-health","category-nutrition-2"],"_links":{"self":[{"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/posts\/15586","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/comments?post=15586"}],"version-history":[{"count":1,"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/posts\/15586\/revisions"}],"predecessor-version":[{"id":15591,"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/posts\/15586\/revisions\/15591"}],"wp:attachment":[{"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/media?parent=15586"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/categories?post=15586"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/tags?post=15586"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}