{"id":16345,"date":"2014-02-14T09:59:51","date_gmt":"2014-02-14T14:59:51","guid":{"rendered":"http:\/\/therapytoronto.ca\/news\/?p=16345"},"modified":"2014-02-14T00:48:44","modified_gmt":"2014-02-14T05:48:44","slug":"exhausted-it-is-the-perfect-time-to-make-health-decisions","status":"publish","type":"post","link":"https:\/\/therapytoronto.ca\/news\/2014\/02\/exhausted-it-is-the-perfect-time-to-make-health-decisions\/","title":{"rendered":"Exhausted? It is the perfect time to make health decisions"},"content":{"rendered":"<p>From the University of Chicago Press Journals media release:<\/p>\n<blockquote><p><a href=\"http:\/\/therapytoronto.ca\/news\/wp-content\/uploads\/2013\/07\/sleep-deprivation.jpg\"><img loading=\"lazy\" class=\"alignright size-full wp-image-14815\" alt=\"sleep deprivation\" src=\"http:\/\/therapytoronto.ca\/news\/wp-content\/uploads\/2013\/07\/sleep-deprivation.jpg\" width=\"290\" height=\"192\" \/><\/a>From keeping up a daily exercise routine to eating healthy foods and avoiding impulse purchases, <strong>self-control is hard work<\/strong>.<\/p>\n<p>Ironically, when it comes to making decisions about our bodies, a new study in the <em>Journal of Consumer Research<\/em> finds <strong>we make better health care decisions when we&#8217;re feeling tired and run down<\/strong>.<\/p>\n<p>&#8220;We proposed that <strong>people are more motivated to engage in healthful behavior when they are depleted and perceive their safety to be at stake<\/strong>,&#8221; write authors Monika Lisjak (Erasmus University) and Angela Y. Lee (Kellogg School of Management, Northwestern University).<\/p>\n<p>Across five experiments, the researchers looked at how consumers use what they term &#8220;self-protective motivation&#8221; when it comes to avoiding danger. They also studied consumer preference for products that emphasize safety.<\/p>\n<p>In one study, participants were asked to read a health message that both described the dangers of kidney disease and advocated the benefit of early detection. The risks associated with a family history of kidney disease were also highlighted in the message. <strong>The authors found that for people with a family history of kidney disease, those who were feeling depleted exhibited a higher likelihood of being tested than those who were feeling healthy<\/strong>. Participants without a family history of kidney disease expressed a similar low interest in being tested regardless of how they were feeling.<\/p>\n<p>In a second study looking at product selection, participants were asked to fill out a survey on health and fitness habits either before or after working out at the gym. As a thank you gift, the participants were able to choose either sunblock or moisturizer. <strong>When participants were surveyed after working out, the likelihood of choosing sunblock was much greater than choosing the moisturizer<\/strong>.<\/p>\n<p>&#8220;<strong>Consumers value products that emphasize safety features more when they are feeling depleted<\/strong>. Retailers may benefit from placing safety-related products near the checkout or running ads for security-related products at the end of the day,&#8221; the authors conclude.<\/p><\/blockquote>\n<p>Monika Lisjak and Angela Y. Lee. &#8220;The Bright Side of Impulse: Depletion Heightens Self-Protective Behavior in the Face of Danger.&#8221; <em>Journal of Consumer Research<\/em>: June 2014. For more information, contact Monika Lisjak (lisjak@rsm.nl) or visit http:\/\/ejcr.org\/.<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>From the University of Chicago Press Journals media release: From keeping up a daily exercise routine to eating healthy foods and avoiding impulse purchases, self-control is hard work. Ironically, when&#8230; <a class=\"read-more-link\" href=\"https:\/\/therapytoronto.ca\/news\/2014\/02\/exhausted-it-is-the-perfect-time-to-make-health-decisions\/\">Read more &raquo;<\/a><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,337,10,339],"tags":[],"_links":{"self":[{"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/posts\/16345"}],"collection":[{"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/comments?post=16345"}],"version-history":[{"count":1,"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/posts\/16345\/revisions"}],"predecessor-version":[{"id":16349,"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/posts\/16345\/revisions\/16349"}],"wp:attachment":[{"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/media?parent=16345"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/categories?post=16345"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/tags?post=16345"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}