{"id":16679,"date":"2014-04-25T10:04:29","date_gmt":"2014-04-25T14:04:29","guid":{"rendered":"http:\/\/therapytoronto.ca\/news\/?p=16679"},"modified":"2014-04-30T01:06:34","modified_gmt":"2014-04-30T05:06:34","slug":"horsing-around-with-actual-horses-reduces-stress-hormones-in-youth","status":"publish","type":"post","link":"https:\/\/therapytoronto.ca\/news\/2014\/04\/horsing-around-with-actual-horses-reduces-stress-hormones-in-youth\/","title":{"rendered":"Horsing around &#8212; with actual horses &#8212; reduces stress hormones in youth"},"content":{"rendered":"<p>From the Washington State University media release:<\/p>\n<blockquote><p><a href=\"http:\/\/therapytoronto.ca\/news\/wp-content\/uploads\/2013\/07\/teens-friends-punk.jpg\"><img loading=\"lazy\" class=\"alignright size-full wp-image-14932\" alt=\"teens friends punk\" src=\"http:\/\/therapytoronto.ca\/news\/wp-content\/uploads\/2013\/07\/teens-friends-punk.jpg\" width=\"290\" height=\"193\" \/><\/a>New research from Washington State University reveals how <strong>youth who work with horses experience a substantial reduction in stress<\/strong> &#8212; and the evidence lies in kids&#8217; saliva.<\/p>\n<p>The results are published in the American Psychological Association&#8217;s <em>Human-Animal Interaction Bulletin<\/em> this month.<\/p>\n<p>&#8220;We were coming at this from a prevention perspective,&#8221; said Patricia Pendry, a developmental psychologist at WSU who studies how stress &#8220;gets under the skin&#8221; and the effects of prevention programs on human development. &#8220;We are especially interested in optimizing healthy stress hormone production in young adolescents, because we know from other research that <strong>healthy stress hormone patterns may protect against the development of physical and mental health problems.<\/strong>&#8221;<\/p>\n<h3>NIH grant to apply hard science<\/h3>\n<p>Her work is the first evidence-based research within the field of human-equine interaction to measure a change in participants&#8217; levels of the stress hormone cortisol.&#8221;The beauty of studying stress hormones is that they can be sampled quite noninvasively and conveniently by sampling saliva in naturalistic settings as individuals go about their regular day,&#8221; Pendry said.<\/p>\n<p>Three years ago, the National Institutes of Health began asking researchers to tackle big questions about the effects of human-animal interaction on child development. With the support of a $100,000 NIH grant, Pendry led a research project to engage students in grades 5-8 in a 12-week equine facilitated learning program in Pullman, Wash.<\/p>\n<p>She approached the coordinator of PATH (Palouse Area Therapeutic Horsemanship) at the WSU College of Veterinary Medicine, which had been offering a therapeutic riding program for over 30 years. Pendry has been riding and working with horses since she was a child and reacquainted herself with therapeutic horsemanship when she began to look for her next research project at WSU.<\/p>\n<h3>Higher hormone levels pose potential risk<\/h3>\n<p>She said stress hormone functioning is a result of how we perceive stress as well as how we cope with it. <strong>Stress is not just what you experience, she said, but it&#8217;s how you interpret the size of the stressor<\/strong>. A child in front of a large, unfamiliar horse may experience more stress than when he or she encounters a smaller, more familiar animal.Working with PATH director Sue Jacobson and Phyllis Erdman from the WSU College of Education, Pendry designed and implemented an after-school program serving 130 typically developing children over a two-year period that bused students from school to the barn for 12 weeks.<\/p>\n<p>Children were randomly assigned to participate in the program or be waitlisted. <strong>Based on natural horsemanship techniques, the program provided 90 minutes weekly to learn about horse behavior, care, grooming, handling, riding and interaction<\/strong>.<\/p>\n<p>Participants provided six samples of saliva over a two-day period both before and after the 12-week program. Pendry compared the levels and patterns of stress hormone functioning by measuring cortisol. The results were exciting, she said.<\/p>\n<p>&#8220;We found that <strong>children who had participated in the 12-week program had significantly lower stress hormone levels throughout the day and in the afternoon, compared to children in the waitlisted group<\/strong>,&#8221; she said. &#8220;We get excited about that because we know that higher base levels of cortisol &#8212; particularly in the afternoon &#8212; are considered a potential risk factor for the development of psychopathology.&#8221;<\/p>\n<h3>Evidence to support human-animal work<\/h3>\n<p>Pendry said <strong>the experimental design underlying the study gives more scientific credit to the claims of therapeutic horsemanship professionals, parents and children<\/strong> who have reported a positive impact from these types of programs. In addition, she hopes the results will lead to development of alternative after-school programs.While the research focused on prevention, Pendry said she believes it <strong>could provide a starting point to look at the impact on children of high levels of stress and physical or mental health issues<\/strong>.<\/p>\n<p>&#8220;Partly because of NIH&#8217;s effort to bring hard science to the field of human-animal interaction, program implementers now have scientific evidence to support what they are doing,&#8221; she said.<\/p><\/blockquote>\n<p>Learn more about the Department of Human Development in the WSU College of Agricultural, Human and Natural Resources sciences at http:\/\/hd.wsu.edu.<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>From the Washington State University media release: New research from Washington State University reveals how youth who work with horses experience a substantial reduction in stress &#8212; and the evidence&#8230; <a class=\"read-more-link\" href=\"https:\/\/therapytoronto.ca\/news\/2014\/04\/horsing-around-with-actual-horses-reduces-stress-hormones-in-youth\/\">Read more &raquo;<\/a><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[351,333,346],"tags":[],"_links":{"self":[{"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/posts\/16679"}],"collection":[{"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/comments?post=16679"}],"version-history":[{"count":2,"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/posts\/16679\/revisions"}],"predecessor-version":[{"id":16683,"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/posts\/16679\/revisions\/16683"}],"wp:attachment":[{"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/media?parent=16679"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/categories?post=16679"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/tags?post=16679"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}