{"id":16836,"date":"2014-06-13T09:17:06","date_gmt":"2014-06-13T13:17:06","guid":{"rendered":"http:\/\/therapytoronto.ca\/news\/?p=16836"},"modified":"2014-06-13T14:22:01","modified_gmt":"2014-06-13T18:22:01","slug":"12-minutes-of-exercise-improves-attention-reading-comprehension-in-low-income-adolescents","status":"publish","type":"post","link":"https:\/\/therapytoronto.ca\/news\/2014\/06\/12-minutes-of-exercise-improves-attention-reading-comprehension-in-low-income-adolescents\/","title":{"rendered":"12 minutes of exercise improves attention, reading comprehension in low-income adolescents"},"content":{"rendered":"<p>From the Dartmouth College media release:<\/p>\n<blockquote><p><a href=\"http:\/\/therapytoronto.ca\/news\/wp-content\/uploads\/2012\/10\/children_playground.jpg\"><img loading=\"lazy\" class=\"alignright size-full wp-image-7438\" alt=\"children playground\" src=\"http:\/\/therapytoronto.ca\/news\/wp-content\/uploads\/2012\/10\/children_playground.jpg\" width=\"200\" height=\"300\" \/><\/a>A new Dartmouth study shows <strong>12 minutes of exercise can improve attention and reading comprehension in low-income adolescents<\/strong>, suggesting that schools serving low-income populations should work brief bouts of exercise into their daily schedules.<\/p>\n<p>The study, published as part of the June volume of <em>Frontiers in Psychology<\/em>, compared low-income adolescents with their high-income peers. <strong>While both groups saw improvement in selective visual attention up to 45 minutes after exercising, the low-income group experienced a bigger jump<\/strong>. (Selective visual attention is the ability to remain visually focused on something despite distractions.) The low-income students also improved on tests of reading comprehension following the physical activity, but the high-income students did not.<\/p>\n<p>Study author Michele Tine, assistant professor of education and principal investigator in the Poverty and Learning Lab at Dartmouth, <strong>suspects the two groups respond to exercise differently because they experience different levels of stress in life<\/strong>.<\/p>\n<p>&#8220;Low-income individuals experience more stress than high-income individuals, and stress impacts the same physiological systems that acute aerobic exercise activates,&#8221; Tine said. &#8220;Physiological measures were beyond the scope of this study, but low-income participants did report experiencing more stress. Alternatively, it is possible that low-income individuals improved more simply because they had more room to improve.&#8221;<\/p>\n<p>This study is a follow-up to one Tine published in 2012. <strong>The earlier study found that brief aerobic exercise improved selective visual attention among children, with low-income participants experiencing the biggest improvement<\/strong>. Tine&#8217;s latest study shows the effect holds true for adolescents (participants this time ranged from 17 to 21). It also explores, for the first time, exercise&#8217;s effects on reading comprehension, an important research area because the gap between low- and high-income adolescents&#8217; reading comprehension is growing steadily.<\/p><\/blockquote>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>From the Dartmouth College media release: A new Dartmouth study shows 12 minutes of exercise can improve attention and reading comprehension in low-income adolescents, suggesting that schools serving low-income populations&#8230; <a class=\"read-more-link\" href=\"https:\/\/therapytoronto.ca\/news\/2014\/06\/12-minutes-of-exercise-improves-attention-reading-comprehension-in-low-income-adolescents\/\">Read more &raquo;<\/a><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[337,319,4,9],"tags":[],"_links":{"self":[{"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/posts\/16836"}],"collection":[{"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/comments?post=16836"}],"version-history":[{"count":1,"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/posts\/16836\/revisions"}],"predecessor-version":[{"id":16840,"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/posts\/16836\/revisions\/16840"}],"wp:attachment":[{"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/media?parent=16836"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/categories?post=16836"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/tags?post=16836"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}