{"id":19145,"date":"2016-06-07T12:52:21","date_gmt":"2016-06-07T16:52:21","guid":{"rendered":"http:\/\/therapytoronto.ca\/news\/?p=19145"},"modified":"2016-06-07T12:52:21","modified_gmt":"2016-06-07T16:52:21","slug":"no-sweet-surrender-glucose-actually-enhances-self-control-study-shows","status":"publish","type":"post","link":"https:\/\/therapytoronto.ca\/news\/2016\/06\/no-sweet-surrender-glucose-actually-enhances-self-control-study-shows\/","title":{"rendered":"No sweet surrender: Glucose actually enhances self-control, study shows"},"content":{"rendered":"<p>From the Taylor &amp; Francis media release:<\/p>\n<blockquote><p><strong><img loading=\"lazy\" class=\"alignright size-medium wp-image-18888\" src=\"http:\/\/therapytoronto.ca\/news\/wp-content\/uploads\/2016\/03\/blueberries-blackberries-canstockphoto7675513-200x300.jpg\" alt=\"blueberries blackberries\" width=\"200\" height=\"300\" srcset=\"https:\/\/therapytoronto.ca\/news\/wp-content\/uploads\/2016\/03\/blueberries-blackberries-canstockphoto7675513-200x300.jpg 200w, https:\/\/therapytoronto.ca\/news\/wp-content\/uploads\/2016\/03\/blueberries-blackberries-canstockphoto7675513.jpg 533w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>In the age of the &#8216;sugar tax&#8217;, good news about glucose is hard to come by<\/strong>. But an Australian scientist has just proposed a new understanding of the established link between the sweet stuff and improved .<\/p>\n<p>As Neil Levy, from Macquarie University, explains in the journal <em>Philosophical Psychology<\/em>, <strong>the current &#8216;ego depletion&#8217; model of the link between glucose and self-control holds that self-control is a depletable resource<\/strong>. Or put another way, glucose is the fuel for the engine of self-control.<\/p>\n<p>But Dr Levy isn&#8217;t convinced. After examining all the available evidence, he proposes a rival &#8216;opportunity costs&#8217; model. <strong>Glucose isn&#8217;t a &#8216;fuel&#8217; to support self-control, he suggests, but a signal of environmental quality<\/strong>. He explains that, &#8220;a resource-poor environment is one in which it is relatively urgent to pursue shorter-sooner rewards; a resource-rich environment is one in which there is little urgency.&#8221;<\/p>\n<p>&#8220;<strong>[Glucose] is a signal that the environment is such that there is relatively less urgency to pursue [smaller sooner] rewards, and that strategies aimed at securing [larger later] rewards are likely to be relatively more successful<\/strong>.&#8221; As Levy explains, when people in a resource-rich environment are less sensitive to &#8216;competing rewards&#8217;, they tend to work longer at tasks for which the payoff or reward is delayed: the very definition of self-control.<\/p>\n<p>&#8220;The opportunity costs of allocating attentional and cognitive resources \u2026 to a particular task are relatively low; therefore, the subject persists longer or performs better at the task,&#8221; he writes. &#8220;<strong>The subject persists longer because the subject continues to deploy resources without shifting them; the subject performs better because the subject allocates proportionally more resources to the task<\/strong>, as a consequence of not needing to devote resources to scouring for competing opportunities.&#8221; Despite his commitment to his theory, Levy acknowledges that glucose might only be one signal of environmental richness. &#8220;Any cue that signals a lack of urgency to pursue immediate reward should be expected to have the same effect,&#8221; he observes.<\/p>\n<p><strong>It&#8217;s also unlikely that sensing glucose alone would be enough for the body to change its strategy<\/strong>; it may be the case that the body picks up on glucose only when other signals of poverty, conflict or instability are absent. &#8220;It is not glucose per se that constitutes the signal: it is glucose correlated with the absence of cues indicating the need to pursue it immediately,&#8221; he concludes.<\/p>\n<p>Dr Levy acknowledges that his theory needs further exploration &#8212; but <strong>when the experiments involve glucose, he&#8217;s unlikely to have any shortage of volunteers<\/strong>.<\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>From the Taylor &amp; Francis media release: In the age of the &#8216;sugar tax&#8217;, good news about glucose is hard to come by. But an Australian scientist has just proposed&#8230; <a class=\"read-more-link\" href=\"https:\/\/therapytoronto.ca\/news\/2016\/06\/no-sweet-surrender-glucose-actually-enhances-self-control-study-shows\/\">Read more &raquo;<\/a><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[353,336,60],"tags":[123,155,37,12,276],"_links":{"self":[{"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/posts\/19145"}],"collection":[{"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/comments?post=19145"}],"version-history":[{"count":1,"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/posts\/19145\/revisions"}],"predecessor-version":[{"id":19146,"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/posts\/19145\/revisions\/19146"}],"wp:attachment":[{"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/media?parent=19145"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/categories?post=19145"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/tags?post=19145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}