{"id":31070,"date":"2020-03-05T16:23:43","date_gmt":"2020-03-05T21:23:43","guid":{"rendered":"https:\/\/therapytoronto.ca\/news\/?p=31070"},"modified":"2020-02-08T03:57:03","modified_gmt":"2020-02-08T08:57:03","slug":"study-suggests-publicly-sharing-a-goal-could-help-you-persist","status":"publish","type":"post","link":"https:\/\/therapytoronto.ca\/news\/2020\/03\/study-suggests-publicly-sharing-a-goal-could-help-you-persist\/","title":{"rendered":"Study suggests publicly sharing a goal could help you persist"},"content":{"rendered":"<p>From the Binghamton University press release:<\/p>\n<blockquote><p><strong>Publicly sharing a goal may help you persist after hitting a failure, but only if you care about what others think of you<\/strong>, according to new research from Binghamton University, State University of New York.<\/p>\n<p>However, <strong>public announcements<\/strong>, such as Facebook posts about New Year&#8217;s resolutions or weight loss targets, <strong>may only be motivating when there is immediate feedback after a failure<\/strong> and if there is a <strong>high incentive in reaching a goal<\/strong>.<\/p>\n<p>&#8220;Everyone sets goals, and some people choose to make those goals public instead of keeping them private. Everyone also fails to meet goals from time to time,&#8221; says Jenny Jiao, an assistant professor of marketing at Binghamton University&#8217;s School of Management. &#8220;We were interested in finding out what happens after a failure.&#8221;<\/p>\n<p>Working with Catherine Cole, a professor of marketing at the University of Iowa&#8217;s Tippie College of Business, Jiao studied the effects of goal publicity, failure feedback and goal incentives on goal persistence across three different studies.<\/p>\n<p>Each study consisted of subjects completing a task, learning they failed, and giving them another opportunity to complete the task, with variations to control for each of the effects they wanted to test.<\/p>\n<p>&#8220;When you hit a failure, virtually all of the effort you&#8217;ve put into your goal is now a sunk cost. You can&#8217;t go back and try to fix what you&#8217;ve already done. You now only have two options &#8211; give up or keep trying,&#8221; says Jiao.<\/p>\n<p><strong>The effect of goal publicity<\/strong><\/p>\n<p>Researchers found that <strong>publicly announcing your goal only affects those who care about what others think about them<\/strong>.<\/p>\n<p>&#8220;If your public reputation is something you hold in high regard, then failing publicly is probably going to push you to not want to fail publicly again. There is a greater chance you&#8217;re going to try hitting that goal again.&#8221; says Jiao.<\/p>\n<p>However, Jiao says people who do not care too much about public perception aren&#8217;t affected by the public or private nature of a goal after hitting failure.<\/p>\n<p>&#8220;If you don&#8217;t care as much about your reputation, then it&#8217;s not going to matter if people know about your failure or not,&#8221; she says. &#8220;If they think you are a failure, that is not going to bother you as much.&#8221;<\/p>\n<p><strong>The effect of failure feedback<\/strong><\/p>\n<p>Researchers found that feedback plays an important role in goal persistence after a failure.<\/p>\n<p>Jiao says those who receive feedback immediately after a failure are more likely to continue pursuing a goal than those who receive no feedback or delayed feedback.<\/p>\n<p>&#8220;If someone gives you immediate feedback, you then start thinking about what you could&#8217;ve done better,&#8221; says Jiao. &#8220;If that feedback is delayed, then you&#8217;ve probably found ways to justify your failure, and you&#8217;re less likely to pick your goal back up.&#8221;<\/p>\n<p><strong>The effect of incentives<\/strong><\/p>\n<p>Researchers found that <strong>incentives need to be perceived as high for someone to continue working towards a goal after hitting a failure.<\/strong><\/p>\n<p>&#8220;You may reassess a goal after failing and realize that it may not be worth the effort,&#8221; says Jiao. &#8220;However, if there is a reward that you perceive as being very valuable, it&#8217;s going to keep pushing you towards reaching that goal.&#8221;<\/p>\n<p>As a marketing researcher, Jiao&#8217;s hopes the study will help marketers understand <strong>what drives consumers to keep working towards a goal after hitting a failure<\/strong>. She says the implications could help companies understand <strong>how to structure rewards programs or loyalty cards<\/strong>.<\/p>\n<p>&#8220;Some companies spend millions on marketing campaigns that encourage consumers to post goals on social media. This research shows that it&#8217;s only effective for certain kinds of consumers,&#8221; says Jiao. &#8220;It also shows the importance of immediate feedback and incentives if you want consumers to continue working towards those goals.&#8221;<\/p><\/blockquote>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>From the Binghamton University press release: Publicly sharing a goal may help you persist after hitting a failure, but only if you care about what others think of you, according&#8230; <a class=\"read-more-link\" href=\"https:\/\/therapytoronto.ca\/news\/2020\/03\/study-suggests-publicly-sharing-a-goal-could-help-you-persist\/\">Read more &raquo;<\/a><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":5,"featured_media":19905,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[526,60],"tags":[20,37,363,12],"_links":{"self":[{"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/posts\/31070"}],"collection":[{"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/comments?post=31070"}],"version-history":[{"count":2,"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/posts\/31070\/revisions"}],"predecessor-version":[{"id":31085,"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/posts\/31070\/revisions\/31085"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/media\/19905"}],"wp:attachment":[{"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/media?parent=31070"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/categories?post=31070"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/tags?post=31070"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}