{"id":31102,"date":"2020-03-19T09:12:09","date_gmt":"2020-03-19T13:12:09","guid":{"rendered":"https:\/\/therapytoronto.ca\/news\/?p=31102"},"modified":"2020-02-24T22:18:46","modified_gmt":"2020-02-25T03:18:46","slug":"study-looks-at-how-social-media-makes-breakups-worse","status":"publish","type":"post","link":"https:\/\/therapytoronto.ca\/news\/2020\/03\/study-looks-at-how-social-media-makes-breakups-worse\/","title":{"rendered":"Study looks at how social media makes breakups worse"},"content":{"rendered":"<p>From the University of Colorado at Boulder press release:<\/p>\n<blockquote>\n<p id=\"first\" class=\"lead\">Imagine flipping through your Facebook News Feed first thing in the morning and spotting a notification that your ex is now &#8220;in a relationship.&#8221;<\/p>\n<div id=\"text\">\n<p>Or maybe the Memories feature shows a photo from that beach vacation you took together last year. Or your ex-lover&#8217;s new lover&#8217;s mom shows up under People You May Know.<\/p>\n<p>Scenarios like these are real and not uncommon, according to a new University of Colorado Boulder study exploring how <strong>breaking up is even harder to do in the digital age<\/strong>.<\/p>\n<p>&#8220;Before social media, break-ups still sucked, but it was much easier to get distance from the person,&#8221; said Anthony Pinter, a doctoral student in the information science department and lead author of the study published in the journal\u00a0<strong><em>Proceedings of the ACM<\/em>\u00a0(Association for Computing Machinery)<\/strong>.&#8221;It can make it almost impossible to move on if you are constantly being bombarded with reminders in different places online.&#8221;<\/p>\n<p>The research team recruited participants who had experienced an upsetting encounter online involving a break-up within the past 18 months and interviewed them for over an hour.<\/p>\n<p>Among 19 who underwent in-depth interviews, a disturbing trend emerged: Even when people took every measure they saw possible to remove their exes from their online lives, social media returned them &#8212; often multiple times a day.<\/p>\n<p>&#8220;A lot of people make the assumption that they can just unfriend their ex or unfollow them and they are not going to have to deal with this anymore,&#8221; said Pinter. &#8220;Our work shows that this is not the case.&#8221;<\/p>\n<p><strong>News Feed, the primary interface that opens when one launches Facebook, was a major source of distress<\/strong>, delivering news of ex-lovers announcing they were in a new relationship. In one case, a participant noticed his roommate had already &#8220;liked&#8221; his ex&#8217;s post. He was the last of his friends to know.<\/p>\n<p>Memories, which revives posts from years&#8217; past, was equally heart-rending, with one participant recalling how a sweet years-old message from his ex-wife popped up out of nowhere delivering an &#8220;emotional wallop.&#8221;<\/p>\n<p>Many shared stories of encountering exes via their comments in shared spaces, such as groups or mutual friends&#8217; pictures.<\/p>\n<p>&#8220;In real life, you get to decide who gets the cat and who gets the couch, but online it&#8217;s a lot harder to determine who gets this picture or who gets this group,&#8221; said Pinter.<\/p>\n<p><strong>Take A Break works &#8212; for some<\/strong><\/p>\n<p>In 2015, Facebook launched the <strong>Take A Break<\/strong> <strong>feature<\/strong>, which detects when a user switches from &#8220;in a relationship&#8221; to &#8220;single&#8221; and asks if they want the platform to hide that person&#8217;s activities. But <strong>people like Pinter, who don&#8217;t use the Relationship Status tool, never get such an offer<\/strong>.<\/p>\n<p>&#8220;Facebook doesn&#8217;t know we broke up because Facebook never knew we were in a relationship,&#8221; he said.<\/p>\n<p>Even when someone unfriends their ex, if a mutual friend posts a picture without tagging them in it, that picture may still flow through their feed.<\/p>\n<p>And even when they blocked their exes entirely some reported that the ex&#8217;s friends and family would still show up on Facebook as suggestions under People You May Know.<\/p>\n<p>&#8220;Am I never going to be free of all this crap online?&#8221; asked one exasperated participant.<\/p>\n<p>The research stems from a larger National Science Foundation grant award called Humanizing Algorithms, aimed at identifying and offering solutions for &#8220;<strong>algorithmic insensitivity<\/strong>.&#8221;<\/p>\n<p>&#8220;Algorithms are really good at seeing patterns in clicks, likes and when things are posted, but there is a whole lot of nuance in how we interact with people socially that they haven&#8217;t been designed to pick up,&#8221; said Brubaker.<\/p>\n<p>The authors suggest that such encounters could be minimized if platform designers paid more attention to the &#8220;social periphery&#8221; &#8212; all those people, groups, photos and events that spring up around a connection between two users.<\/p>\n<p>For those wanting to rid their online lives from reminders of love lost, they recommend unfriending, untagging, using Take a Break and blocking while understanding they may not be foolproof.<\/p>\n<p>Your best bet, said Pinter: &#8220;<strong>Take a break from social media for a while until you are in a better place<\/strong>.&#8221;<\/p>\n<\/div>\n<\/blockquote>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>From the University of Colorado at Boulder press release: Imagine flipping through your Facebook News Feed first thing in the morning and spotting a notification that your ex is now&#8230; <a class=\"read-more-link\" href=\"https:\/\/therapytoronto.ca\/news\/2020\/03\/study-looks-at-how-social-media-makes-breakups-worse\/\">Read more &raquo;<\/a><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":5,"featured_media":10550,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7,348],"tags":[287,159,166,186,235],"_links":{"self":[{"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/posts\/31102"}],"collection":[{"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/comments?post=31102"}],"version-history":[{"count":2,"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/posts\/31102\/revisions"}],"predecessor-version":[{"id":31166,"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/posts\/31102\/revisions\/31166"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/media\/10550"}],"wp:attachment":[{"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/media?parent=31102"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/categories?post=31102"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/tags?post=31102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}