{"id":32975,"date":"2021-01-11T16:24:57","date_gmt":"2021-01-11T21:24:57","guid":{"rendered":"https:\/\/therapytoronto.ca\/news\/?p=32975"},"modified":"2021-01-05T02:57:50","modified_gmt":"2021-01-05T07:57:50","slug":"study-looks-at-how-stress-and-the-circadian-clock-affect-sleep","status":"publish","type":"post","link":"https:\/\/therapytoronto.ca\/news\/2021\/01\/study-looks-at-how-stress-and-the-circadian-clock-affect-sleep\/","title":{"rendered":"Study looks at how stress and the circadian clock affect sleep"},"content":{"rendered":"<p>From the Nagoya University press release:<\/p>\n<blockquote>\n<p id=\"first\" class=\"lead\">A Nagoya University-led research team in Japan has found a <strong>new neural pathway that links the circadian clock, stress, and wakefulness in mammals<\/strong>. The team identified a neuron, called the <strong>corticotropin-releasing factor (CRF) neuron<\/strong>, that becomes <strong>excessively active<\/strong> when the mammal is <strong>under stress<\/strong>, which could trigger <strong>insomnia<\/strong> and <strong>other sleep disorders<\/strong>. Their findings were recently published in the journal\u00a0<strong><em>Science Advances<\/em><\/strong>.<\/p>\n<div id=\"text\">\n<p>Living organisms exhibit a 24-hour oscillation called the <strong>circadian rhythm<\/strong>. In mammals, the central circadian clock, located in the brain&#8217;s suprachiasmatic nucleus (SCN) neurons, regulates the <strong>sleep-wake cycle<\/strong>. However, in the event of life-threatening situations, the circadian rhythm signal is shut off to keep the animal awake so that it can escape from danger even when it would normally be time to sleep. <strong>Although the temporary shutoff of the sleep-wake cycle is necessary for survival, excessive or prolonged stress caused by such dangers can trigger insomnia and other sleep disorders<\/strong>.<\/p>\n<p>&#8220;It is well-known that the circadian clock and stress have an effect on sleep, but it was unclear which neural pathway is crucial for the circadian regulation of sleep and wakefulness,&#8221; says Dr. Daisuke Ono of the Research Institute of Environmental Medicine at Nagoya University. To determine the pathway, a Nagoya University research team led by Prof. Akihiro Yamanaka and Dr. Ono, in collaboration with Takashi Sugiyama at Olympus Corporation in Japan, conducted a study using mice.<\/p>\n<p>The researchers focused on <strong>CRF neurons<\/strong> &#8212; which are known to play a role in stress response &#8212; that are located in the <strong>paraventricular nucleus of the hypothalamus<\/strong>. They investigated how sleep and wakefulness in mice would be affected when the CRF neurons were activated. The results showed that the <strong>activated CRF neurons kept the animals awake and made them move around vigorously<\/strong>, indicating that their wakefulness was promoted. The researchers also observed that <strong>CRF neurons remained active when the mice were awake<\/strong>, and that <strong>when the neurons&#8217; activity was suppressed, the animals&#8217; wakefulness and locomotor activities were reduced<\/strong>.<\/p>\n<p>Further investigations also showed that inhibitory neurons in the SCN, called GABAergic neurons, play a significant role in regulating the activity of CRF neurons, and that the activation of CRF neurons stimulates orexin neurons in the lateral hypothalamus, which results in the promotion of wakefulness.<\/p>\n<p>The team thus concluded that GABAergic neurons in the SCN control the activity of CRF neurons, which ultimately regulates the sleep-wake cycle. &#8220;We identified this neural pathway in mice, which are nocturnal animals. Further studies are required to elucidate how the nocturnal and diurnal difference is regulated in the brain,&#8221; says Dr. Ono.<\/p>\n<p>&#8220;In today&#8217;s society, sleep disorders are a serious problem. We hope our finding will contribute to the development of new therapies for insomnia and other sleep disorders caused by stress or a disturbed circadian rhythm.&#8221;<\/p>\n<\/div>\n<\/blockquote>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>From the Nagoya University press release: A Nagoya University-led research team in Japan has found a new neural pathway that links the circadian clock, stress, and wakefulness in mammals. The&#8230; <a class=\"read-more-link\" href=\"https:\/\/therapytoronto.ca\/news\/2021\/01\/study-looks-at-how-stress-and-the-circadian-clock-affect-sleep\/\">Read more &raquo;<\/a><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":5,"featured_media":14816,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6,43,338],"tags":[42,521,93,362,62],"_links":{"self":[{"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/posts\/32975"}],"collection":[{"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/comments?post=32975"}],"version-history":[{"count":2,"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/posts\/32975\/revisions"}],"predecessor-version":[{"id":33128,"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/posts\/32975\/revisions\/33128"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/media\/14816"}],"wp:attachment":[{"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/media?parent=32975"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/categories?post=32975"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/tags?post=32975"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}