{"id":35008,"date":"2026-10-23T12:20:05","date_gmt":"2026-10-23T16:20:05","guid":{"rendered":"https:\/\/therapytoronto.ca\/news\/?p=35008"},"modified":"2026-10-23T09:37:03","modified_gmt":"2026-10-23T13:37:03","slug":"looking-for-relief-from-dating-app-anxiety-try-a-variety-of-platforms","status":"publish","type":"post","link":"https:\/\/therapytoronto.ca\/news\/2026\/10\/looking-for-relief-from-dating-app-anxiety-try-a-variety-of-platforms\/","title":{"rendered":"Looking for relief from dating app anxiety? Try a variety of platforms"},"content":{"rendered":"<p>Using more than one type of app, including both mainstream sites such as Tinder or Hinge and gay sites like Grindr, could lead to lower levels of anxiety among gay men who use mobile dating platforms.<\/p>\n<p>The Flinders University study, published in <em>Psychology &amp; Sexuality<\/em>, is one of the first efforts to compare users of different dating app types and sexual orientation with mental health and wellbeing outcomes.<\/p>\n<p>Researchers say the finding may reflect the <strong>greater likelihood<\/strong> of achieving desired outcomes when using a broader range of dating apps.<\/p>\n<p>\u201cThere are several fundamental differences between gay and mainstream dating apps that may significantly impact user experience, including the interface, image-sharing, and potential for non-consensual messaging,\u201d says lead author Zac Bowman, a PhD candidate at Flinders University\u2019s College of Human Sciences and Culture<strong>.<\/strong><\/p>\n<p>The study, based on a survey of 578 Australian men ranging in age from 18 to 69 years (average age 34 years), indicated that sexual orientation and engaging with mainstream or gay-only dating apps had varying relationships with mental health, when controlling for age differences in the study group.<\/p>\n<p>Mr Bowman says there is clear divide between platforms. Apps such as Grindr and Scruff are widely perceived as spaces for casual sex where appearance dominates, while Tinder and Hinge are more often associated with dating and relationships.<\/p>\n<p>\u201cOur latest findings show that dating apps designed specifically for men to meet other men operate differently to swipe-based mainstream apps, exposing users to unsolicited and occasionally unpleasant messages,\u201d says Mr Bowman, who also has assessed the <a href=\"https:\/\/news.flinders.edu.au\/blog\/2025\/01\/09\/dating-apps-and-body-image-risks\/\">effects of online dating platforms<\/a> on <a href=\"https:\/\/news.flinders.edu.au\/blog\/2026\/05\/28\/hook-up-culture-on-dating-apps-harming-mens-body-image\/\">users\u2019 body image<\/a> and disordered eating.<\/p>\n<p>Gay, bisexual and other sexual minorities are among the most active and potentially vulnerable users of dating apps used by hundreds of millions of people around the world.<\/p>\n<p>The latest study found that sexual minority men who used one app type exclusively \u2013 along with heterosexual men who used both gay and mainstream dating apps \u2013 reported significantly increased anxiety compared to all other app-type groups.<\/p>\n<p>Confirmation of a connection between dating app use and sexual orientation in<strong> men\u2019s mental health<\/strong> and wellbeing can lead to app developers reducing the emphasis on physical appearance and sexual objectification and introducing some safeguards,\u201d researchers say.<\/p>\n<p>With tens of millions of people using dating apps globally, including around <a href=\"https:\/\/expandedramblings.com\/index.php\/grindr-facts-statistics\/\">15 million<\/a> on Grindr alone, researchers also say users themselves have a role to play in shifting culture on these platforms.<\/p>\n<p>The paper \u2013 \u2018<a href=\"https:\/\/www.tandfonline.com\/doi\/full\/10.1080\/19419899.2026.2734896#abstract\">Designed to be deleted: differential impacts of dating apps on men\u2019s body image, mental health, and wellbeing<\/a>\u2019 (2026) by Zac Bowman, Murray Drummond, Ivanka Prichard and Jasmine M Petersen \u2013 has been \u00a0published in <em>Psychology &amp; Sexuality. <\/em>DOI: 10.1080\/19419899.2026.2734896.<\/p>\n<hr class=\"hidden-xs hidden-sm\" \/>\n<div class=\"featured_image\">\n<div class=\"details\">\n<div class=\"well\">\n<h4>JOURNAL<\/h4>\n<p>Psychology and Sexuality<\/p>\n<\/div>\n<div class=\"well\"><\/div>\n<\/div>\n<\/div>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Using more than one type of app, including both mainstream sites such as Tinder or Hinge and gay sites like Grindr, could lead to lower levels of anxiety among gay men who use mobile dating platforms. The Flinders University study, published in Psychology &amp; Sexuality, is one of the first efforts to compare users of&hellip;&nbsp;<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":3,"featured_media":35009,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"no","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":70,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[1205,1219,1329,339,1179,370],"tags":[150,220,159,1330,1331],"class_list":["post-35008","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dating","category-gender","category-lgbmtq","category-lifestyle","category-mental-health","category-sexuality","tag-apps","tag-dating","tag-relationships-2","tag-variety","tag-vulnerability"],"_links":{"self":[{"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/posts\/35008","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/comments?post=35008"}],"version-history":[{"count":1,"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/posts\/35008\/revisions"}],"predecessor-version":[{"id":35010,"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/posts\/35008\/revisions\/35010"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/media\/35009"}],"wp:attachment":[{"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/media?parent=35008"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/categories?post=35008"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/therapytoronto.ca\/news\/wp-json\/wp\/v2\/tags?post=35008"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}