Therapy Toronto is designed with the purpose of helping Torontonians connect with well-trained psychotherapy practitioners for personalized and confidential assistance.
Whether it's depression, anxiety or stress you're dealing with, a need for a compassionate, empathic ear, or simply a desire to gain insight into life patterns that keep you from realizing your full potential, you can find a psychotherapist to assist you here at Therapy Toronto.
Searching for a therapist is easy here - you can find us by location or by specialty. We are conveniently located throughout Toronto, and many of us offer phone or online therapy as well.
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Why choose a therapist from the Therapy Toronto Network?
Our psychotherapists are all extensively trained and have been certified by either the College of Registered Psychotherapists in Ontario (CRPO) or the Ontario College of Social Workers (OCSWSSW). Additionally, unlike other listing sites, we require our therapists to have gone through their own course of psychotherapy so as to understand first-hand the experience of being "in therapy".
All our therapists offer a free 30-45 minute consultation for those seeking individual psychotherapy*, to discuss a good fit for the client's needs.
*Therapists may use their discretion regarding free consultations for couple or family therapy.
Meet the Therapist:
Tara Dubrow, LLB, RP, Dip.ATPPP, Affiliate TPS&I, Member CAPT, Member Lacan Toronto
We come to therapy for a reason. While we live in a world that likes to define what we are going through and who we are, these descriptions never seem to measure up. A label cannot capture what we feel and the sum of our experience. Some might say, I feel pain, I hurt, I suffer from anxiety, depression, addiction, abuse, stress, emptiness, loneliness, trauma, dissatisfaction, loss, or grief. I am having difficulty in a relationship, at work... [ Click here to read more ]
Featured Article
by Malcolm Welland
Stages of Therapy
We always need a map when we want to get a sense of direction in unknown territory. What landmarks are prominent? What do I need to keep in mind if I wish to travel this or that route? When people come to therapy, they usually want to have a map. This is evident in some of the questions asked in a first interview: How long does it take? What can I expect? Where do I begin? These questions and others show the very human need for wanting to get a sense of direction with respect to entering therapy....[ Click here to read more ]
Featured Glossary Term:
Focusing
Focusing is an approach developed by Eugene Gendlin from the University of Chicago. Through a series of specific steps which can be learned, a person ... [ Click here to read more ]