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Study suggests the brain can create sound information via lip-reading

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From the Society for Neuroscience press release: Brain activity synchronizes with sound waves, even without audible sound, through lip-reading, according to new research published in JNeurosci. Listening to speech activates our auditory cortex to synchronize with… 

Study suggests refined carbs may trigger insomnia

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From the Columbia University Irving Medical Center press release: An estimated 30% of adults experience insomnia, and a new study by researchers at Columbia University Vagelos College of Physicians and Surgeons suggests that diet may…