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Study suggests deep sleep can help rewire the anxious brain

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From the University of California – Berkeley press release: When it comes to managing anxiety disorders, William Shakespeare’s Macbeth had it right when he referred to sleep as the “balm of hurt minds.” While a… 

Study suggests our dreams prepare us to face our fears

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From the Université de Genève press release: Do bad dreams serve a real purpose? To answer this question, researchers from the University of Geneva (UNIGE) and University Hospitals of Geneva (HUG), Switzerland, — working in… 

Study looks at perception of touch in the brain

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From the Max Planck Institute for Human Cognitive and Brain Sciences press release: An encouraging pat on the back or a soft sweater on the skin — even things that we do not actively explore…