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Study looks at why yoga reduces stress

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From the UCLA press release: Six months ago, researchers at UCLA published a study that showed using a specific type of yoga to engage in a brief, simple daily meditation reduced the stress levels of… 

Study looks at the secrets of balance

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From the McGill University press release via MedicalXpress: If you have ever looked over the edge of a cliff and felt dizzy, you understand the challenges faced by people who suffer from symptoms of vestibular…