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Not enough vitamin B1 can cause brain damage

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From the Loyola University Health System media release: A deficiency of a single vitamin, B1 (thiamine), can cause a potentially fatal brain disorder called Wernicke encephalopathy. Symptoms can include confusion, hallucinations, coma, loss of muscle… 

Research helps explain why elderly have trouble sleeping

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From the Beth Israel Deaconess Medical Center media release: As people grow older, they often have difficulty falling asleep and staying asleep, and tend to awaken too early in the morning. In individuals with Alzheimer’s… 

Small weight gain can raise blood pressure in healthy adults

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From the American Heart Association media release: Gaining just five pounds can increase your blood pressure, according to a study presented at the American Heart Association’s High Blood Pressure Research Scientific Sessions 2014. Many people… 

Train your heart to protect your mind

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From the University of Montreal media release: Exercising to improve our cardiovascular strength may protect us from cognitive impairment as we age, according to a new study by researchers at the University of Montreal and… 

DNA methylation involved in Alzheimer’s progression

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From the Brigham and Women’s Hospital media release: A new study led by researchers at Brigham and Women’s Hospital (BWH) and Rush University Medical Center, reveals how early changes in brain DNA methylation are involved… 

Increased risk of stroke in people with cognitive impairment

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From the Canadian Medical Association Journal media release: People with cognitive impairment are significantly more likely to have a stroke, with a 39% increased risk, than people with normal cognitive function, according to a new…