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Importance of a balanced diet for mental health

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From the Asociación RUVID media release: An international study involving the Faculty of Medicine and Dentistry of the University of Valencia, recently published in The Lancet Psychiatry, highlights the importance of nutrition for maintaining mental… 

Exercise with a physiotherapist helps people with depression

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From the University of Gothenburg media release: Exercise has a positive effect on depression — so reveals a dissertation written at the Sahlgrenska Academy. In a study at the Sahlgrenska Academy, the researcher evaluated exercise… 

Yoga reduces stress — now it is known why

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From the University of California, LA media release: Six months ago, researchers at UCLA published a study that showed using a specific type of yoga to engage in a brief, simple daily meditation reduced the… 

High rate of healthcare visits before suicide attempts

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From the WOLTERS KLUWER HEALTH media release: Most people who attempt suicide make some type of healthcare visit in the weeks or months before the attempt, reports a study in the May issue of Medical Care,…