From the Johns Hopkins Medicine media release: Some 30 minutes of meditation daily may improve symptoms of anxiety and depression, a new Johns Hopkins analysis of previously published research suggests…. Read more »
From the University of Exeter media release: Green space in towns and cities could lead to significant and sustained improvements in mental health, finds a new study published in the… Read more »
From the Aalto University media release: Emotions adjust our mental and also bodily states to cope with the challenges detected in the environment. These sensations arising from the bodily changes… Read more »
From the University of California – Berkeley media release: As shoppers across the nation prepare to pounce on Black Friday sales, researchers at UC Berkeley are looking at what happens… Read more »
From the Queen Mary, University of London media release: Research from Queen Mary University of London reveals positive aspects of working life — such as high levels of control at… Read more »
From the Georgetown University Medical Center media release: Being mindful appears to help prevent the formation of bad habits, but perhaps good ones too. Georgetown University researchers are trying to… Read more »
From the University of Alabama at Birmingham media release: For many men and women older than 30, the fun of birthdays fades with aging, but experts at the University of… Read more »
From the American Medical Association (AMA) media release: The hormone oxytocin may mediate processes such as empathy, trust, and social learning. These are key elements of the patient-physician relationship, which… Read more »
From the Ohio State University media release: Adding a mental health component to school-based lifestyle programs for teens could be key to lowering obesity, improving grades, alleviating severe depression and… Read more »
From the University of Exeter media release: Volunteering may be good for your health, reveals a large systematic review and meta-analysis led by the University of Exeter Medical School. Volunteering… Read more »
