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Study suggests spending time outside is good for you

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From the University of East Anglia press release: Living close to nature and spending time outside has significant and wide-ranging health benefits — according to new research from the University of East Anglia. A new… 

Study suggests exercise helps with depression

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From the UT Southwestern Medical Center press release: Exercise may be just as crucial to a depression patient’s good health as finding an effective antidepressant. A new study of nearly 18,000 participants found that those… 

Study suggests loneliness is bad for the heart

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From the European Society of Cardiology press release: Loneliness is bad for the heart and a strong predictor of premature death, according to a study presented today at EuroHeartCare 2018, the European Society of Cardiology’s… 

Study suggests brain structure may predict diet success

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From the Society for Neuroscience press release: Differences in the structure of the prefrontal cortex predict an individual’s ability to make healthier food choices, according to a new analysis of previous research in healthy men…