From the Wake Forest University press release: Drinking a beetroot juice supplement before working out makes the brain of older adults perform more efficiently, mirroring the operations of a younger brain, according to a new study…
From the University of Georgia press release: A midday jolt of caffeine isn’t as powerful as walking up and down some stairs, according to new research from the University of Georgia. In a new study…
From the National Communication Association press release: Expressing gratitude has become trendy; these days, you can easily find a stock of gratitude journals and notebooks at your local stationery store or bookseller, or search for…
From the Hiroshima University press release: Over recent decades, our understanding of hunger has greatly increased, but this new discovery turns things on their head. Up until now, scientists knew that leptin — a hormone…
From the University of Illinois at Chicago press release: A lack of sleep makes everything harder. Focusing, finishing assignments, and coping with everyday stress can become monumental tasks. People with anxiety and depression often have sleep…
From the Veterans Affairs Research Communications press release: Heavy drinkers develop behavioral tolerance to alcohol over time on some fine motor tasks, but not on more complex tasks, according to a study led by a Veterans…
From the Brown University press release: The idea of sleep is supposed to evoke feelings of peace, relaxation and refreshment, but when expert Mary Carskadon talks about teen sleep in school districts with early start…
From the Association for Psychological Science press release: In response to policy efforts aimed at limiting individuals’ intake of sugary drinks, businesses could enact various strategies that would allow them to comply with the limits…
From the University College London press release: Life skills, such as persistence, conscientiousness and control, are as important to wealth and wellbeing in later life as they are when people are much younger, according to…
From the JAMA Network Journals press release: Among adults who entered a study more than 25 years ago, an increasing number of midlife vascular risk factors, such as obesity, high blood pressure, diabetes, high cholesterol…