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Meditation for anxiety and depression?

From the Johns Hopkins Medicine media release: Some 30 minutes of meditation daily may improve symptoms of anxiety and depression, a new Johns Hopkins analysis of previously published research suggests. “A lot of people use… 

Green spaces deliver lasting mental health benefits

From the University of Exeter media release: Green space in towns and cities could lead to significant and sustained improvements in mental health, finds a new study published in the journal of Environmental Science &… 

Emotions in Parkinson’s disease

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From the International School of Advanced Studies (SISSA) media release: Patients affected by Parkinson’s disease may experience, in addition to the more obvious motor symptoms (such as tremors and stiffness), difficulties recognizing emotions in the… 

Fewer than 1 in 10 Canadians in ideal cardiovascular health

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From the Canadian Medical Association Journal media release: Fewer than 1 in 10 adult Canadians is in ideal cardiovascular health, according to the new CANHEART health index developed to measure heart health published in CMAJ…