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Study suggests food memories can help with weight loss

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From the University of Liverpool press release via MedicalXpress: Research led by a psychologist at the University of Liverpool has found that using memories of recent meals reduces the amount of food eaten later on. … 

Study suggests sleep loss precedes Alzheimer’s symptoms

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From the Washington University School of Medicine press release via EurekAlert!: Sleep is disrupted in people who likely have early Alzheimer’s disease but do not yet have the memory loss or other cognitive problems characteristic…