Category: Mind-body

Taming wandering minds: University of Miami researchers show mindfulness helps undergraduates

From the University of Miami media release: Few situations present as much distraction and time pressure as the college experience. In this environment, attention can be elusive and difficult to… Read more »

Overuse injuries, burnout in youth sports can have long-term social, emotional, cognitive effects

From the American Medical Society for Sports Medicine media release: As an emphasis on competitive success in youth sports has led to intense training, frequent competition and early single sport… Read more »