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Not enough vitamin B1 can cause brain damage

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From the Loyola University Health System media release: A deficiency of a single vitamin, B1 (thiamine), can cause a potentially fatal brain disorder called Wernicke encephalopathy. Symptoms can include confusion, hallucinations, coma, loss of muscle… 

Kids eat better if their parents went to college

From the University of British Columbia media release: Children of college-educated parents eat more vegetables and drink less sugar, according to a new study from the University of British Columbia. But it’s still not enough,… 

Smartphones may aid in dietary self-monitoring

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From the Elsevier Health Sciences media release: Smartphones have seen wide adoption among Americans in recent years because of their ease of use and adaptability. With that in mind, researchers from Arizona State University examined… 

Small weight gain can raise blood pressure in healthy adults

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From the American Heart Association media release: Gaining just five pounds can increase your blood pressure, according to a study presented at the American Heart Association’s High Blood Pressure Research Scientific Sessions 2014. Many people…