Category: Nutrition & Supplements

Study suggests combination of healthy lifestyle traits may substantially reduce Alzheimer’s disease risk

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From the NIH/National Institute on Aging press release: Combining more healthy lifestyle behaviors was associated with substantially lower risk for Alzheimer’s disease in a study that included data from nearly… Read more »

Study suggests our ability to focus may falter after eating one meal high in saturated fat

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From the Ohio State University press release: Fatty food may feel like a friend during these troubled times, but new research suggests that eating just one meal high in saturated… Read more »

Study suggests more berries, apples and tea may have protective benefits against Alzheimer’s

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From the Tufts University press release: Older adults who consumed small amounts of flavonoid-rich foods, such as berries, apples and tea, were two to four times more likely to develop… Read more »

Study suggests media literacy can improve child nutrition, family relationships

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From the Washington State University press release: During this pandemic when few parents can limit screen time, a new study shows that building critical media skills as a family can… Read more »