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Could restless sleep cause widespread pain in older folks?

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From the Wiley media release: Researchers in the U.K. report that non-restorative sleep is the strongest, independent predictor of widespread pain onset among adults over the age of 50. According to the study published in… 

Mindfulness meditation may improve decision making

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From the Association for Psychological Science media release: One 15-minute focused-breathing meditation may help people make smarter choices, according to new research from researchers at INSEAD and The Wharton School. The findings are published in… 

A short stay in darkness may heal hearing woes

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From the University of Maryland media release: Call it the Ray Charles Effect: a young child who is blind develops a keen ability to hear things that others cannot. Researchers have long known that very… 

Mindfulness reduces pain and opioid misuse

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From the University of Utah media release: With nearly one-third of Americans suffering from chronic pain, prescription opioid painkillers have become the leading form of treatment for this debilitating condition. Unfortunately, misuse of prescription opioids… 

Labeling obesity as a disease may have psychological costs

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From the Association for Psychological Science media release: Messages that describe obesity as a disease may undermine healthy behaviors and beliefs among obese individuals, according to a new study published in Psychological Science, a journal… 

Nighttime smartphone use zaps workers energy

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From the Michigan State University media release: Using a smartphone to cram in more work at night results in less work the next day, indicates new research co-authored by a Michigan State University business scholar.…