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New insights into why sleep is good for our memory

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From the University of York press release: Researchers at the University of York have shed new light on sleep’s vital role in helping us make the most of our memory. Sleep, they show, helps us… 

How challenges change the way you think

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From the Frontiers press release: Research published today in Frontiers in Behavioral Neuroscience shows that challenging situations make it harder to understand where you are and what’s happening around you. A team of researchers showed participants video… 

Study examines CBT use for chronic pain

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From the Wolters Kluwer Health press release: By teaching patients better strategies for coping with chronic pain, cognitive behavioral therapy (CBT) is a valuable treatment alternative for the millions of Americans taking opioids for noncancer pain,… 

Researchers develop psychotherapy treatment for refugees’ trauma

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From the Bielefeld University press release: They are suffering from nightmares, flashbacks, depression, or anxiety disorders: refugees coming to Germany from conflict areas are frequently traumatized. ‘Realistic estimates state that up to 40 per cent…