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Study points to changes in stress after meditation

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From the U.S. Army Research Laboratory press release: For a thousand years, people have reported feeling better by meditating but there has never been a systematic study that quantified stress and how much stress changes… 

Study looks at impact of parent work schedules on children

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From the University of Washington press release: For the millions of Americans who work “nonstandard” shifts — evenings, nights or with rotating days off — the schedule can be especially challenging with children at home.… 

Study examines benefits of ASMR

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From the University of Sheffield press release: Autonomous Sensory Meridian Response (ASMR) — the relaxing ‘brain tingles’ experienced by some people in response to specific triggers, such as whispering, tapping and slow hand movements —…