Skip to content

How kids brains respond to a late night up

From the Frontiers media release: Any parent can tell you about the consequences of their child not getting enough sleep. But there is far less known about the details of how sleep deprivation affects children’s… 

Creative activities promote day-to-day wellbeing

From the University of Otago media release: Everyday creative activity may lead to an “upward spiral” of increased well-being and creativity in young adults, new research from New Zealand’s University of Otago suggests. In their… 

Yogic breathing helps fight major depression, study shows

  • by

From the Perelman School of Medicine at the University of Pennsylvania media release: A breathing-based meditation practice known as Sudarshan Kriya yoga helped alleviate severe depression in people who did not fully respond to antidepressant… 

Practice testing protects memory against stress

From the Tufts University media release: Learning by taking practice tests, a strategy known as retrieval practice, can protect memory against the negative effects of stress, report scientists from Tufts University in a new study published…