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Imagination Can Change What We Hear and See

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From the Karolinska Institutet media release: A study from Karolinska Institutet in Sweden shows, that our imagination may affect how we experience the world more than we perhaps think. What we imagine hearing or seeing… 

Study suggests exercise is key to good sleep

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From the National Sleep Foundation media release: Exercise can affect your sleep. The results of the National Sleep Foundation’s 2013 Sleep in America poll show a compelling association between exercise and better sleep. “Exercise is great for… 

To savor the flavor, perform a short ritual first

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From the Association for Psychological Science media release: Birthday celebrations often follow a formula, including off-key singing, making a birthday wish while blowing out candles, and the ceremonial cutting of the birthday cake. New research…