Skip to content

Study suggests genetics may play role in exercise motivation

  • by

From the University of Missouri-Columbia press release via ScienceDaily: Studies show 97 percent of American adults get less than 30 minutes of exercise a day, which is the minimum recommended amount based on federal guidelines.… 

Study suggests meditation may help increase compassion

  • by

From the Northeastern University press release via EurekAlert!: Scientists have mostly focused on the benefits of meditation for the brain and the body, but a recent study by Northeastern University’s David DeSteno, published in Psychological…