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Study suggests exercise is key to good sleep

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From the National Sleep Foundation press release: Exercise can affect your sleep. The results of the National Sleep Foundation’s 2013 Sleep in America poll show a compelling association between exercise and better sleep. “Exercise is great for… 

Study examines effect of tornado on optimism

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From the Society for Personality and Social Psychology press release via EurekAlert!: Even in the face of a disaster, we remain optimistic about our chances of injury compared to others, according to a new study.…