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Study suggests physical activity may not have effect on depression

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From the Peninsula College of Medicine and Dentistry (UK) press release via EurekAlert!: Current clinical guidance recommends physical activity to alleviate the symptoms of depression. However, new research published in the BMJ, suggests that adding… 

Study suggests training character strengths makes you happy

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From the University of Zürich press release: Anyone who trains character strengths increases their sense of wellbeing, a large-scale study conducted by a team of psychologists from the University of Zurich has concluded. It proved…