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Study suggests way of dealing with exam stress

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From the University of Royal Holloway London press release: New research from Royal Holloway, University of London, published in Cognition and Emotion suggests that adopting a ‘this too shall pass’ attitude and mentally projecting themselves into the future… 

Strategic studying limits the costs of divided attention

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From the Association for Psychological Science press release: Multitasking while studying may impair overall memory for the study material, but your ability to strategically identify and remember the most important information may stay intact, according to… 

Study suggests mindfulness may help freshmen stress less

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From the Penn State press release: Mindfulness training may be one way to help students successfully transition to college life, according to Penn State researchers. The first semester of college is a time of great…