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Study suggests mindfulness may help freshmen stress less

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From the Penn State press release: Mindfulness training may be one way to help students successfully transition to college life, according to Penn State researchers. The first semester of college is a time of great… 

Study suggests college students study best later in the day

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From the University of Nevada, Reno press release: A new cognitive research study used two new approaches to determine ranges of start times that optimize functioning for undergraduate students. Based on a sample of first…