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Study looks at why exercise is good for mental health

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From the Association for Psychological Science press release: We’ve heard it time and time again: exercise is good for us. And it’s not just good for physical health – research shows that daily physical activity… 

Study suggests cramming for tests is counterproductive

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From the UCLA press release via EurekAlert!: Every high school kid has done it: putting off studying for that exam until the last minute, then pulling a caffeine-fueled all-nighter in an attempt to cram as…