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Burdens of spousal caregiving alleviated by appreciation

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From the University at Buffalo press release: The fact that spouses often become caregivers for their ailing partners is quite common in American life — and few roles are more stressful. Yet helping behaviors, which are… 

Less REM sleep tied to greater risk of dementia

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From the American Academy of Neurology (AAN) press release: People who get less rapid eye movement (REM) sleep may have a greater risk of developing dementia, according to a new study published in the August 23,… 

Dancing can reverse the signs of aging in the brain

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From the Frontiers press release: As we grow older we suffer a decline in mental and physical fitness, which can be made worse by conditions like Alzheimer’s disease. A new study, published in the open-access journal Frontiers… 

Lutein, found in leafy greens, may counter cognitive aging

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From the University of Illinois at Urbana-Champaign press release: Spinach and kale are favorites of those looking to stay physically fit, but they also could keep consumers cognitively fit, according to a new study from University…