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Study suggests sitting isn’t always bad for the mind

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From the Colorado State University press release: It’s generally accepted health advice that adults of all ages should sit less, move more, and engage in regular exercise to feel better and reduce the risk of… 

Study suggests wisdom helps protect against loneliness

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From the University of California – San Diego press release: Over the last few decades, there has been growing concern about loneliness across all ages, particularly in middle-aged and older adults. Loneliness, defined as feeling… 

Study suggests sports are good for the memory

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From the Université de Genève press release: If sport is good for the body, it also seems to be good for the brain. By evaluating memory performance following a sport session, neuroscientists from the University…