From the York University press release: New research from York University’s Faculty of Health shows cognitive behavioural therapy (CBT) can help children with autism manage not only anxiety but other emotional challenges, such as sadness…
From the Experimental Biology 2018 press release: Mindfulness meditation programs have shown promise for the treatment of anxiety, one of the most common mental health disorders in the U.S. New research suggests people can begin…
From the University of Cambridge press release: People who feel in control of their lives and who find purpose and meaning in life are less likely to have anxiety disorders even when going through the…
From the University of Toronto press release: New research on anxiety in the workplace has uncovered some intriguing findings: in some instances it can help boost employee performance. “There are a lot of theories and…
From the University of Toronto press release: The hippocampus is an area of the brain commonly linked with memory and dementia. But new U of T Scarborough research finds that it may also yield important…
From the Michigan Technological University press release: It sounds like a late-night commercial: In just one hour you can reduce your anxiety levels and some heart health risk factors. But a recent study with 14…
From the University of Birmingham press release: A sense of wellbeing and a thriving community is key to a happy neighbourhood according to housing researchers, who looked at the relationship between the experience of the…
From the University of Waterloo press release: Anxiety can help people to remember things, a study from the University of Waterloo has found. The study of 80 undergraduate students found that manageable levels of anxiety…
From the Wake Forest University press release: When we feel supported, we feel less stress. But sometimes we think we are being supportive of a romantic partner and we’re not. Who hasn’t experienced the self-satisfaction…
From the Association for Psychological Science press release: Exposure to air pollution, even imagining exposure to air pollution, may lead to unethical behavior, according to findings published in Psychological Science, a journal of the Association for…