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Study suggests optimists and happy people are healthier overall

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From the University of Michigan press release: Research shows that optimists and happy people are healthier overall, enjoying lower blood pressure and less depression and anxiety, among other measures. However, data on the effect of… 

Study links anxiety and depression to migraines

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From the Wiley press release: In a study of 588 patients who attended an outpatient headache clinic, more frequent migraines were experienced by participants with symptoms of anxiety and depression. In the Headache study, poor sleep quality… 

Study examines sleep problems in young people

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From the James Cook University press release: A collaborative research project involving James Cook University and the University of Queensland indicates high rates of sleep problems continuing through teenage years and into early adulthood — but… 

Anxious moms may give clues about how anxiety develops

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From the Penn State press release: Moms may be notorious worriers, but babies of anxious mothers may also spend more time focusing on threats in their environment, according to a team of researchers. In a…