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Study examines the secret connection between anxiety, sleep

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From the University of Tsukuba press release: You may have experienced sleepless nights when you were anxious, stressed or too excited. Such emotions are well-known to affect wakefulness and can even cause insomnia, though the underlying… 

Snail study suggests select memories can be erased

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From the Columbia University Medical Center press release: Different types of memories stored in the same neuron of the marine snail Aplysia can be selectively erased, according to a new study by researchers at Columbia University… 

Study examines effect of CBT on chronic pain patients

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From the European League against Rheumatism press release: The results of a study presented today at the Annual European Congress of Rheumatology (EULAR) 2017 has shown that Acceptance and Commitment Therapy, a form of cognitive… 

Wearing a ‘heart’ on your sleeve can reduce stress

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From the University of Royal Holloway London press release: New research published in Scientific Reports shows that a heartbeat-like vibration delivered onto the inside of the wrist can make the wearer feel significantly less stressed. Researchers… 

Probiotic use linked to improved symptoms of depression

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From the McMaster University press release: Probiotics may relieve symptoms of depression, as well as help gastrointestinal upset, research from McMaster University has found. In a study published in the medical journal Gastroenterology, researchers of…