From the Wake Forest Baptist Medical Center press release via ScienceDaily: Scientists, like Buddhist monks and Zen masters, have known for years that meditation can reduce anxiety, but not how. Scientists at Wake Forest Baptist…
From the University of Guelph press release via EurekAlert!: Nervous about that upcoming job interview? You might want to take steps to reduce your jitters, especially if you are a man. People who are anxious…
From the University College London press release via EurekAlert!: Women at a particular stage in their monthly menstrual cycle may be more vulnerable to some of the psychological side-effects associated with stressful experiences, according to…
From the University of Illinois press release via HealthCanal: When trouble approaches, what do you do? Run for the hills? Hide? Pretend it isn’t there? Or do you focus on the promise of rain in…
From the University of Colorado Boulder press release via EurekAlert!: Being forced to exercise may still help reduce anxiety and depression just as exercising voluntarily does, according to a new study by researchers at the…
From the Taylor & Francis press release via AlphaGalileo: Sure, many young adults are ecstatic at that first taste of freedom that comes with “going away to college.” But for some, the intense transition can…
From the University of Missouri-Columbia press release via ScienceDaily: With nearly one billion users worldwide, Facebook has become a daily activity for hundreds of millions of people. Because so many people engage with the website…
From the British Neuroscience Association press release via AlphaGalileo: New research has shown that the way our minds react to and process emotions such as fear can vary according to what is happening in other…
From the University of Alabama press release via Newswise: No mother wants to see her child hospitalized, but how she copes with it could impact the child’s anxiety level, a recent study by a University…
From the University of Rochester press release via EurekAlert!: Fear of public speaking tops death and spiders as the nation’s number one phobia. But new research shows that learning to rethink the way we view…