Skip to content

Study suggests too much sleep can be bad for your brain

  • by

From the University of Western Ontario press release: Preliminary results from the world’s largest sleep study have shown that people who sleep on average between 7 to 8 hours per night performed better cognitively than… 

Study examines how sleep deprivation hinders memory

  • by

From the Michigan State University press release: Researchers at Michigan State University conducted the largest experimentally controlled study on sleep deprivation to date, revealing just how detrimental operating without sleep can be in everything from…