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Study links Mediterranean diet to preserving memory

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From the University of Alabama at Birmingham press release by Bob Shepard via ScienceDaily: A University of Alabama at Birmingham (UAB) study suggests that the Mediterranean diet, which emphasizes consuming foods that contain omega-3 fatty… 

Study suggests stress can sometimes be beneficial

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From the UC Berkeley press release via HealthCanal: “You always think about stress as a really bad thing, but it’s not,” said Daniela Kaufer, associate professor of integrative biology at the University of California, Berkeley.…