Tag: habits

Study looks at how the brain forms habits

Ashley March 23, 2020 March 8, 2020 Comments Off on Study looks at how the brain forms habits

From the Dartmouth College press release: Each day, humans and animals rely on habits to complete routine tasks such as eating and sleeping. As new habits are formed, this enables… Read more »

Behaviour, Neuroscience behaviour, brain, habits, neuroscience

Why are habits so hard to break?

Ashley January 26, 2016 January 26, 2016 Comments Off on Why are habits so hard to break?

From the Duke University media release: By now, you might have discovered that taming your sweet tooth as a New Year’s resolution is harder than you think. New research by Duke… Read more »

Addictions, Health, Perception, Personality, Substance abuse behaviour, brain, habits