Study suggests a simple strategy to improve your mood in 12 minutes
From the Iowa State University press release: We all have a remedy — a glass of wine or a piece of chocolate — for lifting our spirits when we’re in… Read more »
From the Iowa State University press release: We all have a remedy — a glass of wine or a piece of chocolate — for lifting our spirits when we’re in… Read more »
From the University of Waterloo press release: Simple, inexpensive urban design interventions can increase well-being and social connections among city residents, finds a new case study from the Urban Realities… Read more »
From the McLean Hospital press release: Why do we become more positive as we grow older? Why are adolescents so sensitive to negative social cues? These are a few of… Read more »
From the University of Alabama at Birmingham press release: Researchers from the University of Alabama at Birmingham Department of Occupational Therapy have published new findings that suggest spending 20 minutes… Read more »
From the University of Basel press release: Those who set realistic goals can hope for a higher level of well-being. The key for later satisfaction is whether the life goals… Read more »
From the Massachusetts General Hospital press release: Brief, text-based, self-administered exercises can significantly increase in-the-moment happiness for adults recovering from substance use disorders, report researchers at the Massachusetts General Hospital… Read more »
From the Massachusetts Institute of Technology press release: For many years, China has been struggling to tackle high pollution levels that are crippling its major cities. Indeed, a recent study… Read more »
From the Ohio State University press release: Human beings can configure their faces in thousands and thousands of ways to convey emotion, but only 35 expressions actually get the job… Read more »
From the Association for Psychological Science press release: The happiness we feel after a particular event or activity diminishes each time we experience that event, a phenomenon known as hedonic… Read more »
From the Association for Psychological Science press release: What is the best way to spend money to increase your happiness? It may depend, in part, on how wealthy you are,… Read more »
