From the Caltech press release by Marcus Woo: Almost everyone knows the feeling: you see a delicious piece of chocolate cake on the table, but as you grab your fork, you think twice. The cake…
From the Association for Psychological Science press release: So many acts in our daily lives – refusing that second slice of cake, walking past the store with the latest gadgets, working on your tax forms…
From the University of Minnesota press release: New research from the University of Minnesota’s Carlson School of Management suggests learning how to stop enjoying unhealthy food sooner may play a pivotal role in combating America’s…
From the Elsevier Health Sciences press release via EurekAlert!: As adults, we know that self-control and delaying gratification are important for making healthful eating choices, portion control, and maintaining a healthy weight. However, exhibiting these…
From the Association for Psychological Science press release: Many of the long term goals people strive for — like losing weight — require us to use self-control and forgo immediate gratification. And yet denying our…
From the Oregon State University press release: Young children who are able to pay attention and persist with a task have a 50 percent greater chance of completing college, according to a new study at…
From the University of Toronto Scarborough press release via HealthCanal: We know that people who meditate do better on tasks that require self-control. It turns out that meditators’ openness to their own emotions is the…
From the University of Iowa press release via Newswise: New pictures from the University of Iowa show what it looks like when a person runs out of patience and loses self-control. A study by University…
From the University of Edinburgh press release via EurekAlert!: Genes play a greater role in forming character traits – such as self-control, decision making or sociability – than was previously thought, new research suggests. A…
From the Springer press release via AlphaGalileo: How do dogs behave when their ability to exert self-control is compromised? Are they more likely to approach dangerous situations or stay well away? According to a new…