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Study looks at why teens take break for social media

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From the NORC at the University of Chicago press release: A new survey reveals that 58 percent of American teens report taking significant breaks from social media, and that many of these breaks are voluntary.… 

Study suggests mindfulness may help freshmen stress less

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From the Penn State press release: Mindfulness training may be one way to help students successfully transition to college life, according to Penn State researchers. The first semester of college is a time of great… 

Study suggests college students study best later in the day

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From the University of Nevada, Reno press release: A new cognitive research study used two new approaches to determine ranges of start times that optimize functioning for undergraduate students. Based on a sample of first…