From the University of California – Riverside press release: Tetris could be the salve for a worried mind. The venerable video game was used in a recent experiment to create… Read more »
From the Baylor University press release: Many U.S. employees believe working from home — or at least away from the office — can bring freedom and stress-free job satisfaction. A… Read more »
From the Binghamton University press release: Women may need a more nutrient-rich diet to support a positive emotional well-being, according to new research from Binghamton University, State University at New… Read more »
From the University of Turku press release: It has long been assumed that the content of dreams can tell us something about the person’s well-being. However, so far dream researchers… Read more »
From the American Psychological Association press release: Our digital lives may be making us more distracted, distant and drained, according to research presented at the annual convention of the American… Read more »
From the University of Arizona press release: People who engage in more substantive conversations tend to be happier, a new study confirms. Researchers also found that idle small talk is… Read more »
From the Penn State press release: Taking a walk may be a good opportunity to mentally review your to-do list, but using the time to instead be more mindful of… Read more »
From the Lancaster University press release: Taking a photo each day and posting it online has complex benefits say researchers who say it supports improved wellbeing. This is a popular… Read more »
From the King’s College London press release: New research from King’s College London shows that lonely young adults are more likely to experience mental health problems and more likely to… Read more »
From the Oxford University Press USA press release: A new study in SLEEP, published by Oxford University Press, indicates that delaying school start times results in students getting more sleep, and… Read more »
