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Beyond the ice bath: How heat and cold affect recovery

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Cold-water immersion is a popular post-workout recovery strategy, but new research suggests it may offer no greater benefit to muscle strength recovery than heat-based methods. The study, published in the Journal of Thermal Biology, investigated… 

Breaking through the ‘fog of war’ to find peace

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Key takeaways Simulating war and peace. UCLA cognitive scientist Tao Gao created a computer game to test longstanding theories about why conflicts escalate and how adversaries can reach peaceful settlements.?????? Misunderstanding fuels conflict. His research… 

Men feel unprepared for partner’s menopause transition

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CLEVELAND, Ohio (October 20, 2026)—Volumes of research have been conducted to better understand how women experience menopause and deal with symptoms such as hot flashes, mood swings, sleep difficulty, and low libido. In reality, however,… 

Social transition for trans young people an evolving process

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Research at a Glance: A Murdoch Children’s Research Institute (MCRI) study has found social transition for trans young people is an evolving process involving changes in names, pronouns and appearance The first long-term study of…