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Biomarkers higher in binge drinkers

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From the University of Illinois at Chicago media release: A biomarker found in the blood of alcohol users is significantly higher in binge drinkers than in those who consume alcohol moderately, according to a study by… 

Bad sleep habits linked to higher self-control risks

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From the Clemson University media release: Poor sleep habits can have a negative effect on self-control, which presents risks to individuals’ personal and professional lives, according to Clemson University researchers. In a study titled “Interactions… 

Cannabis psychosis: gender matters

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From the University of York media release: New research by health scientists at the University of York has revealed that a greater proportion of men than women suffer from cannabis psychoses. There has been much research… 

Emotional brains physically different from rational ones

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From the Monash University media release: Researchers at Monash University have found physical differences in the brains of people who respond emotionally to others’ feelings, compared to those who respond more rationally, in a study… 

Can a little loving kindness improve our mental health?

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From the University of Nottingham Malaysia Campus media release: Mindfulness — an ancient Buddhist approach to meditation — is attracting increasing attention in the 21st century as a non-invasive treatment for stress and depression. But can it… 

Study maps types of physical activity associated with better sleep

From the University of Pennsylvania School of Medicinemedia release: Physical activities, such as walking, as well as aerobics/calisthenics, biking, gardening, golfing, running, weight-lifting, and yoga/Pilates are associated with better sleep habits, compared to no activity,…